Choosing our reality

Choosing our reality

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Complexity, nuance, curiosity and the coincidence of opposites
Is it just me or has anyone else noticed how super smelly flowering plants are at the moment?
 • 
Jo Webster
Is now the time for a joy inventory?
and would wild garlic and snowdrops appear on yours?
 • 
Jo Webster
Start a sourdough starter from scratch and join my monthly live Q and A
And then start baking?
 • 
Jo Webster
Kombucha Experiment part 2 - the photos
The results in images
 • 
Caroline Gilmartin
 and 
Jo Webster
2
50:35
Kombucha experiment - the results
Find out all you need to know about choosing a commercially-made kombucha HERE!
 • 
Jo Webster
 and 
Caroline Gilmartin
7
You can do anything you want
As long as you are prepared to deal with the consequences. This is my current favourite saying.
 • 
Jo Webster
Question time
Who do you trust for health advice? Your doctor? Your dentist? The Glucose Goddess? Tim Spector?
 • 
Jo Webster
2
The season of snot and wasp galls
I don't think I could have found a more on-trend topic for this time of year if I had tried; upper respiratory tract infections (UTRIs), aka the common…
 • 
Jo Webster
1
33:21
Fermentology with Jo and Caroline: kombucha experiment results are IN
There is no caption and no transcript for this video because Substack AI keeps trying to do them in Welsh. I have nothing against the Welsh language…
 • 
Jo Webster
 and 
Caroline Gilmartin
8
Choosing our reality
Choosing our reality
An eclectic exploration of how to take care of our own health, with particular emphasis on nutrition, herbs, microbes and mindset.
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Choosing our reality

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